How to Choose the Right Sports Bra

Have you made it one of your resolutions to work out more often in 2012? If you have, you need to make sure that you have the right clothes to workout. If you are a woman, you want to make sure that you get the best sports bra. Wearing a sports bra is an important component of making sure that you are comfortable while you exercise. If you are running, or doing a high impact sport a good sports bra is instrumental in helping you feel good while you workout. If you are looking for a sports bra, here are some steps to help you find the best sports bra for you.

woman running bra

1. Do your shopping in person. You might need to try on a lot of different bras. Unless you know the bra that you want to get (and you’ve worn it before) you really need to make sure that you go to the stores that have good sports bras.

2. Make sure that you choose fabrics that will prevent chafing. Good fabrics are ones like Coolmax and Drifit. You will want to steer clear of bras that are made out of 100% fabric. If you get a fabric bra, once you sweat, the fabric will retain all of the wetness.

3. If you are a woman with a large chest, it is a good idea to get a sport bra that has wide shoulder straps.

4. Make sure that you look at the seams of the sports bras. You might not notice now, but if you get a bra that has bulky seams, it will chafe and make you feel really uncomfortable.

5. If you are one that likes underwires in your bras, make sure that you get one that has the wire completely covered. If you don’t, you will be in a lot of pain when you go to workout.

6. Try on lots of different sizes of sports bras.

7. Make sure that you don’t keep your sports bra forever. This is very important. You want to make sure that keep your bra for only about 72 washes. You want to make sure that your bra keeps it elasticity.

Your sports bra is a great piece of sports equipment to help you on your way to keep you exercising and your goal. Choose a good bra and you will be very happy when you are exercising.

About the Author
Chloe Tren is a writer for MyCollegesandCareers.com. If My Colleges and Careers can help you with your fitness tips, they can certainly help you with your selection of online schools.

Moving Comfort Sports Bra Review

Comfort is the key to any good running bra and Moving Comfort is the queen of sports bras. If you are new to running, one of the first things you may learn is that your bra was not designed for running. Running is a high impact sport and your breasts will feel this concussive impact with every stride. If you don’t have enough breast support, you will feel pain and your breasts will eventually start to sag.

Moving Comfort Sports Bra Review

If you want to continue to run without hurting yourself, you will need to take a look at replacing your leisure bra with a sports bra. One of the first things you will want to do is to learn to how to choose a bra and then decided which is best for you. Women runners come in all shapes and sizes. So do bras.

Choosing a running bra

Look for these bra features:

  • A band which is wide and supplies stability
  • Cups which are large enough to hold your entire breast inside
  • Straps which are wide and adjustable
  • Both compression and encapsulation to prevent breast movement
  • Wicking properties to keep you dry

Moving Comfort Fiona Bra

Moving Comfort Fiona Bra

The Moving Comfort Fiona Sports Bra is one of the best running bras. Designed especially for women with C to DD cups, the bra is super supportive. DriLayer ™ fabrics wick moisture away from the skin so you always feel dry and experience no chafing. The band is firm.

Prevention Magazine gave the “Fiona” bra the rating of “Best for D’s and Up.” You can adjust to your own individual fit with the bra’s three columns of hooks and eyes.

Moving Comfort Vero

Moving Comfort Vero Bra

The Moving Comfort Vero A/B Bra is just as appreciated by women with A or B cups as the Fiona is loved by those with C and Ds. The Vero wicks moisture away from the skin to keep skin dry and comfortable. Most importantly, the wide band and straps deliver support where it is needed most.

The Vero A/B Bra makes you look flattering while at the same time meeting all of the needs of active women.

Moving Comfort Juno

Moving Comfort Juno Bra

Finally, the Moving Comfort Juno Bra is another great choice for runners. This product is for women with medium to large breasts with C and D cups. It really is named after Juno, the Roman goddess of women and the heavens. The bra gives extraordinary support and freedom of movement at the same time with racer-back styling.

Numerous hook and loop closures on the back enable perfect adjustment to your body. Like all other Moving Comfort sports bras, the Juno is make of fabric with special wicking capabilities. There are also molded cups with no seams for irritation.

No matter what size you are or how far you run, with a Moving Comfort bra you need never suffer from breast discomfort again.

 

MovingComfort.com Sports Bras